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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is how you can eat healthy and balanced when you visit the drive through.
Choose your drive through according to whether it has more healthy options available. Arby’s for example, doesn’t serve burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken tortilla soup:
- Provide small package of chicken thighs
- Take package of 16 oz rice (long grain) or rice of choice
- Prepare original rotel
- Provide corn tortillas (cut into strips)
- Use small white onion (dice)
- Prepare oil
- Take Lawrys seasoning salt (for tortilla strips)
- Take lemon juice (for tortilla strips)
- Use cumin
- You need garlic powder
- Use salt and pepper to your liking
- Provide butter
- Take toppings optional: avocado slices and/or shredded cheese
- Prepare small tomato sauce
Instructions to make Chicken tortilla soup:
- In a big pot add butter and diced onion letting them turn translucent. Add rice and let it brow. Once you see the rice turn light brown add 3 quarts of water, cumin, garlic, rotel, tomato sauce, salt and pepper (always taste and add more seasoning as needed)
- While the rice is cooking. In another pot add chicken thighs salt and pepper. Do not throw chicken broth away. Once chicken is cooked cut into small pieces and add both chicken and its broth into big pot. Cooking for another 10 min
- Cut tortillas into strips then fry in a medium size pan. Once fried put in a bowel with a paper towel. Sprinkle lawrys seasoning and lemon juice on the strips.
- It's all done. Serve in bowels and top with tortilla strips. You can also top soup with shredded cheese or avocados.
- Remember you can always use brown rice and chicken breast. I just like chicken thighs better. I have also added black beans before.
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