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Healthy Broccoli Mix Veg Soup
Healthy Broccoli Mix Veg Soup

Before you jump to Healthy Broccoli Mix Veg Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you just want to visit the drive through while you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.

Milk, juice as well as water would be the best selections for beverages. When you sip a large soft drink you are adding a lot of empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually a minimum of 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, conversely, are much better choices.

Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to healthy broccoli mix veg soup recipe. You can cook healthy broccoli mix veg soup using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Healthy Broccoli Mix Veg Soup:
  1. Provide 1/2 cup carrot chopped
  2. Prepare 1/2 cup capsicum chopped
  3. Get 4 Garlic cloves chopped
  4. Provide 1/2 cup onions chopped
  5. Provide 2 cups Broccoli broken into small florets
  6. Prepare 1/4 th cup sweet corn kernels
  7. You need 1/4 th cup French Beans cut diagonally (small)
  8. Get 2 cups vegetable broth (by boiling 1 cup mixed vegetables like potato, cabbage, onion, capsicum with a pinch salt and water and sieving them)
  9. Get 1/4 th teaspoon sugar(optional)
  10. Take 1/2 teaspoon Black Pepper powder
  11. Prepare 1/2 teaspoon Olive oil
  12. Prepare 1 teaspoon white vinegar
  13. Use 1 teaspoon fresh cream(optional)
  14. Get 1/2 teaspoon oregano
  15. Take 1/2 teaspoon or to taste Salt
Steps to make Healthy Broccoli Mix Veg Soup:
  1. Heat olive oil in a wok on high heat. - Add garlic and onions and stir fry for a few a minute.
  2. Add all carrot, capsicum, french beans, broccoli, corn kernels and stir fry for 2 minutes on high flame.
  3. Add the vegetable broth to the vegetables while stirring continuously.
  4. Add black pepper, vinegar, oregano sugar and salt.
  5. Mix well and add 1 cup of water. - Cook for 2-3 minutes and bring to a boil.
  6. Sprinkle some oregano, according to choice and enjoy hot and healthy soup

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