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Beef curry stew
Beef curry stew

Before you jump to Beef curry stew recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

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Be aware that your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol and fats. When your body is good at breaking down these things, they won’t accumulate in your system and or cause heart problems. That, basically, helps your heart be healthy.

There are lots of foods you will find that that are good for your body. To be sure, the foods cited in this article can help your body in numerous ways. These foods are essentially good for the heart, however. Start eating these hearty foods every day. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to beef curry stew recipe. To cook beef curry stew you only need 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Beef curry stew:
  1. Prepare 1 kg Beef stewing meat tossed in flour
  2. Provide 1 onion, diced
  3. Take 1 red pepper, diced
  4. Use 1 TSP cayane pepper
  5. Provide 1 TSP garlic paste
  6. Prepare 1 TSP ground black pepper
  7. Use 1 TSP garam masala
  8. You need 3 TBS thick vegetable powdered soup
  9. Use 3 TBS olive oil
  10. Prepare 3 tomatoes grated
  11. Use 1 beef stock cube
Steps to make Beef curry stew:
  1. Pour oil in a pot and add the onion and garlic.
  2. Then take the diced peppers add them to the onion and followed by beef stew that is toss in flour
  3. Then cover the pot and lower the heat as the meats fry add a dash of water and crumble the beef stock stir and cover the meat again
  4. Let it cooks until it's start to fry the meat again and now add the spices and let the meat cooked now with spices.
  5. Then again add dash of water until it's soft and cook
  6. Once it's fried again the add the tomatoes that are grated.
  7. Prepare the soup to thicken the meat
  8. Once it cooked pour soup lower the heat the meat will be tasty and delicious

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