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Before you jump to Creamy Pumpkin Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Your drink needs to be water or juice or milk. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. Usually an individual serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or regular water.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy pumpkin soup recipe. You can have creamy pumpkin soup using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Creamy Pumpkin Soup:
- Get 1 cup Chopped Pumpkin
- Use 1/2 cup Frozen Green Peas
- You need 1 tbsp Butter
- Provide to taste salt
- Get 1/2 tsp Black Pepper Powder
- Provide For optional :-
- Get 1/2 tsp Corn flour to make thicker
- Take 1 tsp Fresh cream
Steps to make Creamy Pumpkin Soup:
- Heat the pan with 1tbsp of butter. Slightly sauté the chopped pumpkins for 2mins. Add 3 cups of water. Cover and cook till it become soft.
- Once the pumpkin cooks well, allow to cool slightly. Use the hand blender or mixer jar to make it a smooth paste. Add some water, salt to taste & green peas. Boil it for 5 mins.
- Boil till it becomes creamy. Finally, add 1/2tsp of pepper powder. Now the creamy and delicious pumpkin soup is ready to serve.
- You can add 1tsp fresh cream on top and serve. (optional)
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