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Before you jump to Chicken Taco Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know people that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. While doing their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. And because of this you will find that apples may actually help people avoid the symptoms of Alzheimer’s.
I hope I have revealed some information that defined why apples are so healthy for you. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, don’t forget to purchase some apples, their in the produce department. You will notice that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to chicken taco soup recipe. To make chicken taco soup you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken Taco Soup:
- You need Soup
- Take 16 oz Kidney Beans, drained
- Get 15 oz Black Beans, drained
- Take 15 oz Sweet Corn, drained
- Use 8 oz Tomato Sauce
- Provide 20 oz Diced Tomatoes, undrained
- Prepare 12 oz Water
- Take 1 packages Taco Seasoning
- You need 3 medium Boneless, Skinless Chicken Breasts
- Get Toppings (Optional)
- Use 1 Shredded Mexican Cheese
- Prepare 1 Sour Cream
- Use 1 Tortilla Chips
Instructions to make Chicken Taco Soup:
- Turn the crock pot on low for 6 hours or high for 4 hours.
- Drain and rinse off the kidney & black beans, put them in the cock pot with the sweet corn, tomato sauce, diced tomatoes and water.
- Add the taco seasoning and completely mix it together.
- Rinse off the chicken breasts, placing them in the crock pot. Gently push them down so they are completely covered.
- Once the chicken is done according to your crock pot settings, take it out and let it cool. Shred the chicken with 2 forks (or your hands which works easier), placing it back in the crock pot, stirring completely.
- Serve plain or top with shredded cheese, sour cream and crushed tortilla chips.
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