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Green pea soup
Green pea soup

Before you jump to Green pea soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Aim toward the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now quite a few of them offer salads. You can also choose Chili. You can also buy a baked potato. You can pick fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and also calorie counts low.

Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to green pea soup recipe. You can have green pea soup using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Green pea soup:
  1. Prepare 500 g frozen peas
  2. Provide 1 onion
  3. You need 3 garlic cloves
  4. You need Handful spinach leaves
  5. Use 1 cup vegetable stock
  6. Prepare 2 cubes butter
  7. Provide 1 tsp olive oil
  8. Take 1/2 red bell pepper
  9. Prepare 1/2 yellow bell pepper
  10. Use 1/2 cup boiled beans (i ised four bean mix can)
  11. Provide 1 lemon
  12. Use 1 tsp parsley
  13. You need 2 tsp cream
  14. Provide to taste Sea salt
  15. Provide to taste Pepper
  16. Provide Chilli flakes for garnishing
Instructions to make Green pea soup:
  1. Roast bell peppers and garlic in a heavy pan with olive oil
  2. On a medium heat melt butter in a pot, add chopped onions and cook until tender. Add beans and cook for 5 mins. Turn off the flame
  3. In a blender take roasted bell peppers, garlic, onions, beans, spinach and squeeze a lemon. Blend until smooth puree is formed and strain it back into the pot (Use some water if needed) and bring it to boil
  4. Add salt, pepper, parsley boil for 10-15 mins
  5. Garnish with cream and chilli flakes serve with a sourdough bread or enjoy on its own.

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