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Before you jump to Chicken soy sauce with rice congee or plain rice soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. Something you should realize is that we only covered some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chicken soy sauce with rice congee or plain rice soup recipe. You can have chicken soy sauce with rice congee or plain rice soup using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken soy sauce with rice congee or plain rice soup:
- Prepare 1 large chicken breast,cubed
- Prepare 10 clove garlic or less
- Use 1 bunch spring onion
- Get 1/2 tbsp oyster sauce
- Prepare 1/2 tbsp soy sauce
- Get 1/2 tsp brown sugar
- You need 1/2 tsp black soy sauce,or sweet soy sauce
- Provide 1 tsp sesame oil
- You need 1 tsp sesame seeds
- Prepare 1 oil to fry garlic
- Provide 2 bowls of rice congee
- Get 1/4 tsp pepper to taste
Instructions to make Chicken soy sauce with rice congee or plain rice soup:
- Boil cooked rice (half cup of cooked rice and 1 and a half cup of water) with little salt on low heat until soft,or check in my rice congee recipe use rice cooker - - https://cookpad.com/us/recipes/363382-kanyas-rice-congee
- Fry minced garlic until light gold on the pan,remember the colour will be darker when you transfer to the plate,so stop fry while you see light gold :),chop spring onion,set aside
- With the same old pan,left some of garlic,fry chicken until no longer pink,seasoning,add sesame seeds,stir until juice from chicken and sauce get dry,sauce coat chicken pieces,transfer to serving plate
- To serve : hot rice congee,soy chicken both top with fry garlic and spring onion :)
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