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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find appropriate food choices at the drive through.
Aim at the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have increased their offerings. Now you can find a variety of salads. You might get chili. Baked potatoes can even be purchased. Fruit is usually available. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Tortilla Soup:
- Prepare 6-8 cups cubed chicken
- Use 1/4 teaspoon salt (or to taste)
- Provide Chili powder (to taste)
- Prepare Cayenne (optional, to taste)
- Take Onion powder (to taste)
- Provide 1/2 cup vegetable oil (or more)
- Get 8 corn tortillas in 1-inch strips (or just buy a bag of chips)
- Take 3/4 cup finely chopped white onions
- Prepare 2-3 chopped bell peppers
- You need 1 teaspoon minced garlic
- Provide 1/2 cup seeded, chopped tomatoes (optional)
- Get 1 tablespoon minced Serrano chilies (optional)
- Use 4 cups chicken stock
- Use 3 tablespoons lime juice (to taste)
- Prepare 1/4 cup chopped cilantro (or more)
- Use 1 avacodo
Instructions to make Chicken Tortilla Soup:
- Heat 1/2 cup of the oil over high heat in a large pot.
- Fry the tortillas in batches until golden brown on both sides, adding more oil as needed. Drain on paper towels.
- Season the cubed chicken with the onion powder, salt, and cover in chili powder, add a touch of cayenne if desired.
- Cook the seasoned chicken in a pan.
- Saute the onion, and bell peppers. Throw the garlic in near the end.
- Put everything except the avacodo in a pot and simmer for about 10 minutes (or until how you like).
- Cut avacodo into small pieces and put into soup before serving.
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