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Before you jump to kale soup with chorizo (portuguese caldo verde) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now many of the fast food selections have been widened a great deal. Now quite a few of them provide salads. You could get chili. Baked potatoes can also be purchased. Fruit is usually offered. There are a lot of alternatives that don’t require eating something deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape commitment.
Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to kale soup with chorizo (portuguese caldo verde) recipe. You can cook kale soup with chorizo (portuguese caldo verde) using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare kale soup with chorizo (portuguese caldo verde):
- You need 1 bunch fresh kale thinly shopped
- Take 6 medium potatoes
- You need 1 medium onion
- Provide 4 clove garlic
- Use 1 chorizo (portuguese sausage )
- Get 4 tbsp extra virgin olive oil
- Prepare 1 salt to taste
- Use 1 liter water
Instructions to make kale soup with chorizo (portuguese caldo verde):
- peel; wash and cut ruefully the potatoes the onion and the garlic
- cook in salty water until tender
- make a pure (if is too thick add a little more water ) add the kale and the chorizo and cook in medium heat for 30 minutes
- serve with the chorizo sliced and spread olive oil on top
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