This is how Chicken curry may help you in weight loss
Weight management needs fixed efforts. In case you are somebody making an attempt to shed some extra kilos then you have to always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an effective weight reduction routine. It turns into really hectic to strike that proper balance between taste and well being and due to this fact, we have to find an in-between solution the place taste meets health.
Don’t fear it is not difficult in any respect. You just need to decide on the precise components. Like Proteins! As you already must be knowing, protein is the building block of cell and is liable for repairing the damaged tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss plan will assist you to in losing weight successfully
Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that a number of specific foods are good for improving the health of your heart? Today, you will discover which foods are beneficial for your heart.
Know that fish is just about the healthiest food out there. You’re probably already aware of this since your health care provider has instructed you to consume some fish at least two or three times each week. This is especially true for people suffering from heart problems or are worrying that their hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try eating fish twice a week.
There are lots of foods that you can consume that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for improving your heart health. Try to begin consuming these foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken curry:
- Prepare 1/2 kg Chicken
- You need 3 Medium size onion
- Use 2 Tomatoes
- Provide 2 Green chilli
- Prepare 1 tsp Ginger garlic paste
- You need 3 tsp Oil
- Provide to taste salt
- Take as needed water
- You need 2 tsp Curry leaves
- Get Masala
- Provide 2 tsp red chilli powder
- Use 1/2 tsp Turmeric powder
- Get 1 tsp Meat masala
- Provide 1 tsp Dhanya(coriander) Powder
Steps to make Chicken curry:
- Take a pan add 2tbsp of oil when the oil heat add green chilli and ginger garlic paste saute them
- Then add curry leaves and onion saute the onion well then add little salt
- If the onion colour changes to light brown then add chicken into it and cover the lid for a minute
- Then add chopped tomato into it and add all masala finally add half cup of water when the chicken cook you can turn off the flame and the chicken gravy is ready to serve
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