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Mae's Tortilla soup
Mae's Tortilla soup

Before you jump to Mae's Tortilla soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.

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I am sure you have heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While carrying out their study they found that, quercetin, which is found in apples helps maintain healthier brain cells. And of course thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.

I really hope I have revealed some information that revealed why apples are so good. The advantages we covered are just a handful of of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the store. It can definitely help your health for short term and also for the long haul.

We hope you got insight from reading it, now let’s go back to mae's tortilla soup recipe. You can cook mae's tortilla soup using 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Mae's Tortilla soup:
  1. Provide Ingredients
  2. Get 4 tbsp canola oil
  3. You need 1/2 cup cornmeal
  4. Use 1/4 tsp cumin
  5. Prepare 1 tsp garlic powder
  6. Get 1/2 tsp black pepper
  7. Prepare 1 medium carrot or 6 baby carrots– chopped
  8. Prepare 2 stalk celery, chopped
  9. Get 1/2 tsp chili powder
  10. Get 1 add desired herbs – basil, cilatro, etc, to taste.
  11. Use 2 med, red potatos– chopped
  12. Use 1 small onion– chopped
  13. Take 4 cup stock – i use chicken
  14. Take 1 can , 10 oz tomato sauce
  15. Take 1 small can green chilies– optional
  16. Provide 1 can black beans, optional
  17. Provide 2 13 oz cans chicken, optional
Instructions to make Mae's Tortilla soup:
  1. add oil to cast iron skillet heat until a sprinkling of water dances
  2. put cornmeal in skillet, stir until meal is golden in color
  3. add tomato sauce + 2 cans of water
  4. add all veg, cook on med heat until tender
  5. add all spices and seasonings
  6. add stock, cook for 15 min
  7. serve hot with crispy tortilla strips
  8. enjoy!

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