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Before you jump to Spicy Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many people live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should recognize is that apples have more vitamins and minerals as compared to various other fruits.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. In this post we just covered several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to spicy chicken tortilla soup recipe. To make spicy chicken tortilla soup you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Spicy Chicken Tortilla Soup:
- Use 2 boneless, skinless chicken breasts
- Prepare 2 can of Rotel
- Provide 1 can black beans, rinsed & drained
- You need 1 can of corn
- Get 1 onion, chopped
- Use 2 cans, low-sodium chicken broth
- You need 1 cup water
- Provide 1 packet of taco or chicken seasoning
- Use 1 bag of Tortilla chips (get the Scoops!)
- Prepare 1 small container of sour cream
- Take 1 bag of shredded mexican blend cheese
Steps to make Spicy Chicken Tortilla Soup:
- Cook chicken
- Add chopped onion, beans, rotel, corn, chicken broth, water & seasoning in crockpot & stir.
- Put chicken on top of mixture & be sure it's at least partly submerged in liquid.
- Cook on high 6-7 hours or low 8-9 hours.
- Before serving, make sure the chicken has all come apart & is shredded enough. Then stir.
- Serve each bowl with chips, cheese melted on top & a dollop of sour cream. Enjoy!
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