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Before you jump to Veg. Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually excellent advice. Once in a while, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have increased their products. There are lots of salads around these days. You could get chili. You could possibly get baked potatoes. You could possibly get fruit. There are so many options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you do this you are able to keep your fat content as well as your calorie counts low.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to veg. tortilla soup recipe. You can have veg. tortilla soup using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Veg. Tortilla Soup:
- Prepare olive oil, extra virgin
- Prepare onion, chopped
- You need garlic, diced
- Prepare ground cumin
- Take chili powder
- Use Sea salt
- Take ground black pepper
- Use crushed tomatoes
- You need vegetable stock
- Prepare chunky salsa
- Prepare mild diced green chilies
- Provide Black beans
- Get Avocado
- Get grated cheese
Instructions to make Veg. Tortilla Soup:
- Preheat a large pot over medium heat.
- Add olive oil, onion, and garlic. Cook until translucent. Turn down heat.
- Add all spices. Stir to coat. Then add tomatoes, stock, salsa, chilies and stir to combine. Bring to simmer, then add black beans. Bring to simmer for 30 minutes.
- Add chips, avocado, cheese, cilantro - whatever your heart desires.
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