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Before you jump to My Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should recognize is that we only mentioned some of the benefits of eating apples. Every one of the benefits would take us to much time to include in this write-up, but the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to my cabbage rolls recipe. You can have my cabbage rolls using 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare My Cabbage Rolls:
- Use 1 head napa cabbage or regular cabbage
- Provide 1 lemon
- You need 1 cup brown rice
- Provide 1 lb ground beef
- You need 2 beef bullion cubes
- Use 1 medium white or yellow onion
- Provide 4 garlic cloves (minced)
- Get 1 (14 oz) can fire roasted tomatoes
- Take Seasonings
- Get 1/4 tsp ground cloves
- Provide 1 tsp ground cinnamon
- You need 1/2 tsp ground nutmeg
- Prepare 1 tsp Italian seasoning
- Prepare 1/2 tsp dried dill weed
- Use 1/4 tsp ground sage
- Prepare 1/2 tsp dried Parsley
- Prepare 1 package saltine crackers
- Prepare 1 tbsp worcestershire sauce
- Use 1 tsp soy sauce
- Use 3 can tomato sauce
- Prepare 1 can tomato soup
Steps to make My Cabbage Rolls:
- In large pot boil cabbage. Add lemon. Let boil until leaves are soft enough to fold.
- Pre heat oven to 375 degrees.
- In rice cooker start your 2 cups of rice.
- In large skillet add your ground beef and break up with wooden spoon, 2 beef bullion cubes, add your white onion, garlic, tomatoes, and seasonings.
- In a medium bowl add your meat mixture, saltine crackers (crushed up real fine) and worcestershire sauce, soy sauce and ½ cup of rice. Mix with your hands.
- Add meat filling to cabbage. Roll em up real tight. Add the other can of tomato sauce then add half the can of tomato soup or a can of diced tomatoes with juice and place cabbage rolls on top. Repeat until no more cabbage or tomato sauce or soup.
- Top cabbage rolls with remaining meat and parmesan cheese and place in over for 45 minutes.
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