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Before you jump to Mike's Low Carb/Calorie Vegetable Beef Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Milk, juice and water will be the best selections for beverages. When you sip a big soft drink you are introducing a lot of empty calories to your day. One serving of soda is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are better choices.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's low carb/calorie vegetable beef soup recipe. You can have mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Get ● For The Proteins [you can also use chicken or seafood]
- Take 2 Pounds 80/20 Lean Ground Beef
- You need ● For The Vegetables Seasonings & Broth
- Use 6 (32 oz) Boxes Beef Broth
- Take 1 Box Thick Sliced Mushrooms
- You need 4 Medium White Onions
- Use 1 Small Head Broccoli
- Use 4 Cups Sliced Cabbage
- Provide 1 Cup Sliced Carrots
- Take 1.5 Cups Sliced Celery
- You need 1 LG Green Bell Pepper [deseeded]
- You need 1 Medium Red Bell Pepper [deseeded]
- Prepare 1 Medium Yellow Bell Pepper [deseeded]
- You need 1 Medium Orange Bell Pepper [deseeded]
- Provide 8 Cloves Chopped Garlic
- Use 1 Bunch Leaves Cilantro
- Provide 1/2 Bunch Leaves Parsley
- Prepare 1 (8 oz) Can Spinach
- Use 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
- You need 2 (4 oz) Cans Diced Green Chilies
- Use 2 Cans Diced Tomatoes
- Take 1 Can ROTELL [with chilies]
- Take 2 Cans Green Beans [drained]
- Take 1 Can Asparagus [drained]
- Take 1 Can Artichokes [drained]
- You need 1/8 Cup Fresh Basil Leaves
- You need 1 tbsp Italian Seasoning
- Provide 1/2 tsp Crushed Bay Leaves
- Provide 1 tsp Red Pepper Flakes
- Provide 1 tbsp Fresh Ground Black Pepper
- Prepare 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
- You need 2 tbsp Liquid Beef Boullion
- Provide 1 tbsp Worshestershire Sauce
- Use 2 tbsp Liquid Beef Boullion
- Get 1 tbsp Granulated Garlic Powder [add last]
- Use 1 tbsp Granulated Onion Powder [add last]
Instructions to make Mike's Low Carb/Calorie Vegetable Beef Soup:
- Brown your beef in a large pot. Drain any grease if needed.
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
- Simmer for 30+ minutes. Or, until your carrots have fully softened.
- Serve piping hot and garnish with fresh parsley. Enjoy!
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