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Thick carrot and lentil soup
Thick carrot and lentil soup

Before you jump to Thick carrot and lentil soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.

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Your heart is yet another thing which really can be helped by consuming apples. Many of the things you find in apples, and yes this includes fiber, can in fact help to give you a healthy heart. These ingredients will also help to decrease your cholesterol, which is also beneficial to promoting heart health. Something you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. If you happen to be one of the people who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

I really hope I have revealed some good information that revealed why apples are so healthy for you. The one thing you should realize is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce department. These apples can certainly end up helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to thick carrot and lentil soup recipe. You can cook thick carrot and lentil soup using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Thick carrot and lentil soup:
  1. Take carrots
  2. Use onion
  3. Take of garlic
  4. Prepare veg oil
  5. Prepare water or veg stock (approx)
  6. Take red lentils
  7. Use butter (optional)
  8. You need salt and pepper to taste
  9. Use turmeric (optional)
  10. You need ground coriander (optional)
  11. You need ground cumin (optional)
Steps to make Thick carrot and lentil soup:
  1. Peel and coarsely chop carrots, onion and garlic.
  2. Add all to pan with oil and fry for 3-4 mins.
  3. Add stock/water and increase heat to boil.
  4. Rinse lentils then add to pan.
  5. Add spices now if including them.
  6. Boil for 10 mins then simmer for 20-30 mins until lentils and carrots are soft and cooked, stirring often.
  7. Add butter if you're using it.
  8. Depending on how thick you like soup, you may need to add more hot water/stock.
  9. Blend until smooth, (season with salt and pepper if required) and serve.

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