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Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹
Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹

Before you jump to Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find healthy food choices at the drive through.

Select a drive through for a restaurant which is known for catering to people with better palates. For example, Arby’s won’t offer hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the poor lows seen at McDonalds.

Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 recipe. You can have spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹 using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:
  1. Use eggs
  2. Prepare cooked bean, any kind
  3. Get Broccoli or cauliflower
  4. Take julianned carrots
  5. Take shredded organic chicken or turkey hotdog, optional
  6. You need pan seared tofu, sliced
  7. Take starch
  8. Get white wine
  9. Use homemade chicken stock
  10. You need Fish sauce
  11. Prepare Chinese dark rice vinegar
  12. Take homemade pickled hot chiles
Instructions to make Spicy and sour veggies with black bean egg drop soup 酸辣蔬菜黑豆羹:
  1. Sautée veggies one by one in olive oil and set each aside.
  2. Add back all veggies except green colour broccoli and black beans. Pour chicken stock and water to cover. Bring the soup into a boil and reduce it to simmer. Season the soup with pickled red chiles, fish sauce and vinegar.
  3. Make a starch water by mixing 2 tsp of starch into half cup of cold water. Slowly pouring it into the soup, stiring with the other hand at the same time.
  4. Beat two eggs and drop the the mixture into the soup. Stir very slowly so that the egg could turn into beautiful flowers. Adjust seasoning to reach desirable sour and spicy you want.

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