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Red curry squash soup
Red curry squash soup

Before you jump to Red curry squash soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food spot.

Go for the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now many of the fast food menus have been widened quite a bit. There are lots of salads around these days. You could also choose Chili. You can also purchase a baked potato. Fruit is normally offered. There are a lot of options that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This can help you keep your calorie count low and lower your fat intake.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to red curry squash soup recipe. You can have red curry squash soup using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Red curry squash soup:
  1. Provide 2 red curry squash, seeded, peeled and cut into 1" cubes
  2. Use 1 small red onion, diced
  3. Prepare 1 clove garlic, thinly minced
  4. Get 1 thumb of ginger, grated
  5. Use 1 can light coconut milk
  6. Prepare 1 can water
  7. You need 2 tablespoon extra-virgin olive oil
  8. Use 1 teaspoon red curry paste
  9. You need 1 teaspoon concentrate chicken broth (I've used Bovril brand)
  10. Get to taste Salt & pepper
Instructions to make Red curry squash soup:
  1. In a large bowl, add the squash cubes, 1 tablespoon of the olive oil and salt & pepper. Mix well and display on cooking sheet. Cook in preheated oven at 400° till tender (approx 20min).
  2. Meanwhile, heat 1 tablespoon of the olive in a pot at mid-high. Add in the onion and cook 2 minutes, stirring often. Then add in the garlic and cook for another 2 minutes, stirring often. Then add the ginger and cook for another minute. Then turn off the heat.
  3. Add in the pot the cooked squash cubes, the coconut milk and the red curry paste. Mash together with hand blender till smooth. Add water little by little while still using the hand blender till desired consistency.
  4. Correct the seasoning if needed and reheat 5 minutes at med-low heat.
  5. Serve hot and enjoy!

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