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Before you jump to Vegetarian Pho (Vietnamese Noodle Soup) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food places are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice and water will be the best selections for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A solitary portion of soda is typically thought to be eight ounces. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Generally, though, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, conversely, are better choices.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to vegetarian pho (vietnamese noodle soup) recipe. You can have vegetarian pho (vietnamese noodle soup) using 22 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Vegetarian Pho (Vietnamese Noodle Soup):
- Prepare Soup Broth
- Use 1 large sweet onion peeled and quartered
- You need 1 small piece ginger (about 2 inch) peeled and halved length wise
- Get 1 head full nutmeg (you can also use a small cinnamon stick)
- Take 2 clove garlic
- Get 1 pinch coriander, cilantro, or basil
- Take 4 medium carrots, peeled and coarsely chopped
- Use 4 cup vegetable stock
- You need 2 tsp soy sauce
- Provide Noodles
- Use 1/2 lb flat rice noodle (I used thicker noodles but use according to preference)
- Use Toppings
- Take 2/3 packages extra firm fried until crispy tofu (you can substitute any protein you desire here such as chicken, beef, beans, etc)
- Prepare 4 medium mushrooms (by preference, I like shitake for asian dishes)
- Prepare 1 bunch vegetables of your choice (I used bok choy and borccoli)
- Use Garnishes
- Use 1 bunch bean sprouts
- Prepare 1 bunch cilantro (a handful is usually good)
- You need 1 chile pepper, or any hot pepper, sliced
- Use 1 lime cut into slices
- Provide 2 stock green onion, sliced into small pieces
- Use 1 your favorite sauces such as Hoisin, Sriracha, etc
Steps to make Vegetarian Pho (Vietnamese Noodle Soup):
- For the broth:
- Char the onion and ginger under the broiler until slightly black (about 5 minutes per side)
- Dry roast star anise, nut meg and cilantro in a large pot over medium heat until you can smell the flavors. Stir to prevent burning.
- Once flavors are aromatic, add the vegetable stock, soy sauce, charred onion and ginger. Bring to a boil and let simmer for about 30 minutes. Reduce heat and keep hot until ready to serve.
- For the noodles:
- In a medium pot, bring water to a boil. Once water is boiled, turn off heat, add noodles, cover and let cook for 5-7 minutes (or follow package directions). Remove from heat, drain and rinse with cold water to stop cooking.
- For Toppings:
- Prepare however you desire. I fried the tofu in oil until crispy and cooked the veggies until slightly wilted and warmed throughout. Season as desired, but note the flavor of the broth is the main seasoning for the whole dish
- For the garnishes:
- Prepare garnishes and arrange on a plate. Add the desired amount of garnishes to your own dish once meal is prepared and served.
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