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Before you jump to Easy and Authentically American Chili Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very good guidance. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food destinations making the effort to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Concentrate on the sides. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have broadened their menus. There are plenty of salads out there now. You could also choose Chili. You could possibly get baked potatoes. Fruit is normally available. There are a lot of alternatives that don’t require eating something deep fried. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to easy and authentically american chili bean soup recipe. You can have easy and authentically american chili bean soup using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy and Authentically American Chili Bean Soup:
- Get 300 to 350 grams Ground meat - mixed beef and pork (or ground pork only)
- Prepare 2 medium Onions
- Get 2 tsp ♡ Cinnamon
- You need 2 tsp ♡ Allspice
- Use 1 tsp ♡ Nutmeg
- Prepare 400 ml ♥ Water
- You need 1/3 cup ♥ Raisins
- Prepare 1 stalk ♥ Celery (added because I like it; optional)
- Prepare 1 can ♥ Kidney beans
- You need 1 ♥ Soup stock cube
- Take 2 medium ☆ Tomatoes
- You need 1 1/2 to 2 teaspoons ☆ Salt
- You need 2 tsp plus ☆ Chili powder
Instructions to make Easy and Authentically American Chili Bean Soup:
- Prep: Measure out all the ingredients. Chop the onions coarsely. Cut the celery into 1 cm dice, and the tomatoes into 1.5 to 2 cm dice.
- Rinse the kidney beans lightly, and drain.
- Put some olive oil (not listed in the ingredients) in a large pot, add the onion and ground meat, and stir fry over low-medium heat until the onion turns transparent.
- Add the ♡ cinnamon, allspice and nutmeg, and stir fry for about 2 minutes to spread the spices around evenly.
- Add the ♥ water, celery, raisins, kidney beans and soup stock cube. Bring to a boil over high heat. Turn down the heat to low, and simmer for 10 minutes or so.
- Add the ☆ tomatoes, salt and chili powder. Simmer over low heat for another 10 minutes or so.
- Done!
- If you can't get a hold of kidney beans, use about 350 g of boiled kintoki beans. When I make this soup in Japan, my mother boils the beans for me.
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