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Low fat “grilled” cheese pesto sandwich and tomato soup
Low fat “grilled” cheese pesto sandwich and tomato soup

Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.

Your beverage needs to be water or juice or milk. Choosing a large soft drink as your beverage gives hundreds of poor calories to your meal. Usually a single serving of soft drinks should be eight ounces big. That serving could contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always a minimum of twenty ounces. Generally, however, they’re 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.

Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To make low fat “grilled” cheese pesto sandwich and tomato soup you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. You need sprouted wheat bread
  2. Provide low fat pesto
  3. You need grated part skim mozzarella cheese
  4. Prepare jar crushed tomatoes
  5. Provide water
  6. Get fresh basil chopped
  7. Take paprika
  8. Take salt
  9. You need Black pepper
Steps to make Low fat “grilled” cheese pesto sandwich and tomato soup:
  1. Preheat oven to 350 F.
  2. Toast bread lightly in toaster. So it’s a bit crispy but not browned.
  3. Spread pesto on both slices and spread cheese on one slice.
  4. Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
  5. Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
  6. Cut cheese sandwich serve with soup and enjoy!

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