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Before you jump to Baked potato croquettes with pumkin/carrot/tomato soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to check out the drive through while you are on your way home and end the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Go with the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have amplified their choices. There are plenty of salads out there today. You may also select Chili. You can also get a baked potato. You could possibly get fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep your calorie count low and reduce your fat intake.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to baked potato croquettes with pumkin/carrot/tomato soup recipe. You can cook baked potato croquettes with pumkin/carrot/tomato soup using 21 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to make Baked potato croquettes with pumkin/carrot/tomato soup:
- Use 1 kg irish potatoes
- Take 1 table spoon butter
- You need 1 large onion
- Use 1/2 tablespoon tumeric
- You need to taste Salt
- Provide Cooking oil
- Get I bunch dhania
- Take Pumkin/carrot/tomato soup
- Use 2 cups pumkin puree
- Get 1 cup tomato puree
- You need 1/2 cup grated carrots
- Prepare 1 large onion
- Use 100 gms chicken pieces
- Use 1 tablespoon ginger/ garlic paste
- Provide 1 knorr chicken cube
- Use I teaspoon tumeric
- Provide 1/2 tablespoon tomato paate
- Take 1 cup milk/cream
- Provide Cooking oil
- Provide to taste Salt
- Use 1 teaspoon rosemery leaves
Steps to make Baked potato croquettes with pumkin/carrot/tomato soup:
- Peel, wash and boil the potatoes. Then drain the excess water after boiling
- Fry the onions till well cooked
- Add in the butter, salt and tumeric
- Add in the dhania
- Add in the potatoes bit by bit as you stir
- Stir till well mixed then mash
- Let them cool the roll into desired shapes and arrange on a greased oven tray
- Apply melted butter on top
- Bake until browned and crispy
- For the soup. Prepare the ingredients
- In a pan fry the chicken pieces in a little oil till well browned and set them aside
- Fry the onions
- Add in the tomato puree and ginger/garlic paste. Stir, cover and let it simmer
- Add in the tomato paste, salt, tumeric, chicken cube and rosemery
- Add in the grated carrots and browned chicken
- Add in the pumkin puree bit by bit while stirring
- Add in the milk and keep stirring till a desired consitency is achieved
- Cover and allow it to simmer for a few mins
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