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Filippino Mung Bean Soup
Filippino Mung Bean Soup

Before you jump to Filippino Mung Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. From time to time, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how one can find healthy food at the drive through.

Pick water, juice or maybe milk as a beverage. Drinking a large soda allows hundreds of empty calories into your diet. One portion of pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, however, they are 30 ounces. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also normal water.

Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to filippino mung bean soup recipe. You can have filippino mung bean soup using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Filippino Mung Bean Soup:
  1. Get 150 grams Mung beans
  2. Get 100 grams Block of pork belly
  3. Prepare 1/4 Onion
  4. Provide 1/4 Tomato
  5. You need 1 clove Garlic
  6. Provide 600 ml Water
  7. Get 1 Consomme soup stock cube (beef bouillon, if available)
  8. Provide 1 tsp or more Fish sauce
  9. Take 1 Vegetable oil
  10. Take 5 to 6 leaves Spinach or mulūkhīya
Instructions to make Filippino Mung Bean Soup:
  1. Prep the ingredients Rinse the mung beans, then soak in water for 6 hours.
  2. Thinly slice the onion, mince the garlic, rough chop the tomato, and cube the pork into 1 cm wide pieces.
  3. Put the pork into a pot with a thick bottom, and slowly sauté on low heat until the fat becomes brown and crisp.
  4. Lightly blot the melted fat with a paper towel, then, to one side, add vegetable oil and the garlic, and slowly sauté until lightly browned.
  5. Add the onions, sauté until tender, add the tomatos, then combine all the ingredients with the pork. Add the fish sauce.
  6. Add the mung beans and water, then heat on high. Skim any scum from the surface, reduce to low-medium, cover pot with a lid, then simmer until the beans are tender.
  7. After about 30 minutes, the beans will start to split open. Add the consomme, then simmer for about 5 minutes to blend the flavors. If it needs more salt, add more fish sauce to taste.
  8. Add the leaves of the spinach, cover the pot for 1 to 2 minutes, then it's done!

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