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Before you jump to Essex “Neep & Tattie” Soup - with optional side-kick recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. One portion of soda is eight oz.. That serving may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. It is usually a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to decide on milk, juice and also normal water.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Often the thing you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to essex “neep & tattie” soup - with optional side-kick recipe. To make essex “neep & tattie” soup - with optional side-kick you only need 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Essex “Neep & Tattie” Soup - with optional side-kick:
- Provide 1 turnip, peeled and diced
- Use 1 largish potato, cubed
- Prepare 3-4 garlic cloves, chopped
- You need 2 onions, roughly chopped
- Use 2 celery sticks, chopped
- Prepare 1 litre chicken stock
- Provide 1/2 tsp black pepper, ground
- Get Oil
- You need 1 swirl Caribbean Hot Sauce per serving (optional)
Instructions to make Essex “Neep & Tattie” Soup - with optional side-kick:
- Heat the oil in a large saucepan or stockpot and gently fry the onion for 3-4 minutes (resist the temptation to keep stirring) until soft but not caramelised.
- Add the garlic and gently fry for a further 1-2 minutes.
- Add the celery and stir.
- Add the turnip and potato and stir again.
- Add the stock, making sure that all the vegetables are covered and stir well.
- Bring to the boil, cover and fast simmer for 20-25 minutes.
- Taste and stir in the pepper.
- Whizz in a blender until nice and smooth.
- Serve piping hot, adding if wished a swirl of the optional Hot Sauce to each bowl according to preference. Great without, great with - so experiment!
- Accompany with granary bread or crusty roll.
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