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Before you jump to Beef curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are aware of how essential it is to have a heart that is healthy. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, keep on reading.
Beans, would you believe it, are very good for the health of your heart. The after effects of eating beans might not have a pleasant smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that just eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you need to do. Fortunately, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are tons of foods that you can consume that will be great for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. These foods are particularly good for the heart, though. Introduce these healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to beef curry recipe. To cook beef curry you only need 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Beef curry:
- Use 1 kg beef
- You need 1 big red onion
- Use 2 tomatoes
- Take 3 cloves crushed garlic
- You need Crushed ginger
- Use 1 tablespoon curry powder
- Take Chilly powder(optional)
- Prepare 1 bunch chopped corriander leaves
- Provide Cooking cream
- Prepare Cooking oil
- Prepare Salt,to taste
- Use 1 teaspoon beef masala(optional)
Instructions to make Beef curry:
- First, marinate the meat for 3 hours or less with crushed ginger,garlic,salt and beef masala and place it in the refrigrator.
- As the marination continues, prepare your other ingredients.
- After 3 hours or less. In a sufuria add cooking oil, let it heat up a bit then add the onions,cook them until sweaty.
- Add the marinated meat,cook for a bit.
- Add the tomatoes, cover and don't stir,cook until the tomatoes are ready.
- Add the curry powder and chilly powder, and in case of other species you can still add. Let the species cook well.
- Add the cooking cream and let it cook until you get your desired consistency on low medium heat.
- Once ready, add the chopped corriander leaves and put off the heat.
- Serve while hot with either rice, chapati, naan or ugali.
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