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Simple Chana masala
Simple Chana masala

Before you jump to Simple Chana masala recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you need to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Do you know, however, that several specific foods are good for improving the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.

Blueberries are a fantastic source of heart healthy. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they will not accumulate in your body or cause your heart to have problems. This, essentially, makes your heart healthy.

There are dozens (if not more) of foods you will find that that are good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet regularly. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to simple chana masala recipe. You can cook simple chana masala using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Simple Chana masala:
  1. Take 200 gm Chana dal
  2. Get 2 Onion
  3. Use 1 Tomato
  4. Get 1 1/2 spoon Ginger garlic paste
  5. Prepare 3/4 spoon Red chilli powder
  6. Prepare 1 1/2 spoon Coriander powder
  7. Get 1/4 spoon Turmeric powder
  8. Prepare as needed Curry leaves
  9. You need 2 pinch Garam masala
  10. Take as needed Oil (coconut oil)
  11. Provide to taste Salt
Instructions to make Simple Chana masala:
  1. Put Chanadal in water over 8 hrs
  2. After cook chanadal in cooker [5 Vissel]
  3. Take kadai on stow after heat kadai put some oil after heat oil put sliced onion stir still golden colour, after put some curry leaves and ginger garlic paste stir well, after put red chilli powder turmeric powder coriander powder,salt and garamasala stir well still raw smell gone, after put tomato and stir well still paste consistency…. masala is ready
  4. After preparing masala take masala and little quantity of cooker Chanaput mixer jar then grain well after put inside of kadai again heat well add some quantity water for curry consistency after put Chanadal in curry heat well and stir well…… simple Chanamasala is ready to serve…..😍
  5. This simple chanamasala serve with dosa, Chappathi, semiya, idly and paniyaram, porata, and wheat dosa….😍😍😍

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