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Beef Biryani Curry with Pawpaw
Beef Biryani Curry with Pawpaw

Before you jump to Beef Biryani Curry with Pawpaw recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Believe it or not, beans are really awesome for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re extremely healthy food items. This does not mean, however, that merely ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you must do. Fortunately, beans are really tasty and who knows…you might not even moss eating real meat.

There are lots of foods that you can include in your diet that are great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. These foods are especially beneficial for the heart, however. Try to start incorporating these heart-healthy in your diet each day. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to beef biryani curry with pawpaw recipe. To cook beef biryani curry with pawpaw you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Beef Biryani Curry with Pawpaw:
  1. You need Beef (1/2 a kilo, pieced)
  2. Get Garlic (1 tbl spoon, crushed)
  3. Get Ginger (1 tea spoon, crushed)
  4. Prepare Tomato (2, grated into thick paste)
  5. Take Pilau Mix
  6. Use Coriander (a bunch, chopped)
  7. Provide Onions (Deep fried and put aside)
  8. Take Potatoes (Irish ones, deep fried and put aside)
  9. Take Tomato Paste (1 tbl spoon)
  10. Provide Raw Pawpaw (grated into thick paste)
  11. Prepare Sour Milk/Maziwa mala (1/2 cups)
  12. Get Lemon (squeeze into lemon juice, 1 tbl spn)
  13. You need to taste Salt
Steps to make Beef Biryani Curry with Pawpaw:
  1. BEEF MARINATION :. In a cooking pot, place the meat chopped into preferable sizes, pour in the garlic, ginger, tomatoes, Pilau mix (table spoon), Tomato paste, Pawpaw. Mix evenly, cover and let it sit up to about 3 hours.
  2. FOR THE RICE: •3 cups of rice - - Vegetable oil (table spn) - - Cummin seeds (1/2 tea spn) - - Food colour (orange) - - Onion (1, cubbed)
  3. Wash the rice approximately thrice and strain it. Heat oil in a pan, add in the cummin spice and onions, fry until golden brown. Measure 3 and 1/2 cups of warm water and add into the oil with 1/2 a tea spn of salt. As the mixture boils, add the rice and let it boil. As water goes down, adjust the heat to low, mix some food colour with a table spoon of water and pour onto about 4 different sides to have the rice in both white and orange color.
  4. Cover and let it simmer until it's ready with top part forming a crust and some moisture retained within.
  5. FOR THE CURRY: Place the cooking pot with the beef marinade and let the meat boil into tenderness. In a separate pot, heat some vegetable oil (1 tbl spn), add in a table spoon of the Pilau mix or the crushed spices, crushed garlic, cubbed tomato and cook until tender.
  6. Pour in the heated beef marinade and mix evenly. Add the sour milk and salt to taste. As the curry slowly cooks, place the fried potatoes and onions. Squueze in about a table spoon of lemon juice soon. As soon as the potatoes are well cooked you are good to go! Haha…congrats! Bon appétit ;)
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