Here is how Creamy Paalak Paneer may also help you in weight loss
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Before you jump to Creamy Paalak Paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? Keep reading to find out which foods are beneficial for your heart.
Know that fish is one of the heartiest meats you can consume. You probably already be aware of this since you’ve in all probability been told to make sure that you consume fish at least a couple of times a week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try including fish in a couple of meals each week.
There are tons of foods that you can consume that will be good for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Try incorporating these healthy foods in your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to creamy paalak paneer recipe. To cook creamy paalak paneer you need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Creamy Paalak Paneer:
- Get 100 gm Paalak
- Provide Paneer 50 gms cut into pieces
- Use 1/2 cup Corn boiled
- Get For Masaala —onion 1 tomato 1
- Use Garlic cloves 4
- Get Ginger 1 "
- Use 5 Cashews soaked in water
- Take 1/2 tsp Dhania pdr
- Take 1/2 tsp Jeera pdr
- Prepare 2 elaichi
- You need 1 tbsp Ghee
- Prepare 1 glass Water
- You need 1/2 tsp Sugar
- Prepare Fresh cream1tbsp
Steps to make Creamy Paalak Paneer:
- Grind all the masaala ingredients.
- Boil cleaned paalak in water without lid for 5 mts.
- Seive it. When cool grind it.
- Heat ghee in kadhai.Add ground masaala.Saute it turns till pink in colour.
- Now add paneer.Saute it with bhuna masaalas.Now add ground paalak,salt and sugar.Add boiled corn also. Boil for five minutes more. Take out in a serving bowl.
- Garnish with fresh cream. Creamy paalak paneer is ready to serve.
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