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Before you jump to Italian meatball soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now lots of them offer salads. You could get chili. You can get baked potatoes. Fruit is generally offered. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This helps you keep your calorie count low and lower your fat intake.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Sometimes what you need is to let another person create your dinner. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to italian meatball soup recipe. To make italian meatball soup you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Italian meatball soup:
- Prepare 2 carrots, chopped
- You need 2 tbsp olive oil
- Prepare 2 ribs of celery, chopped
- Get 1 small onion, chopped
- Provide 1 (15 oz) can cannellini beans
- Get 6 cup low sodium chicken broth
- You need 1/2 cup small pasta, like ditalini
- Use 6 cup chopped spinach
- Use 1 lemon, zested and juiced
Steps to make Italian meatball soup:
- Make Italian meatballs.
- Heat olive oil in large pot over medium high heat. Add veggies, reduce heat and saute for about 10 minutes or until softened.
- Add chicken broth and bring to a boil. Add pasta and beans and cook according to directions on pasta package.
- During the last 2 minutes of cooking, add the spinach and meatballs.
- Remove soup from heat. Add the lemon zest and juice to taste.
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