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Before you jump to Creamy Minestrone Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now many of the fast food selections have been widened considerably. Now you can find several different salads. You may also pick out Chili. You can get baked potatoes. Fruit is generally available. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to creamy minestrone soup recipe. To make creamy minestrone soup you need 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Creamy Minestrone Soup:
- Take 1 Tbsp olive oil
- Use 1/2 cup chopped onion
- Provide 1 clove minced garlic
- You need 2 1/2 cups beef broth
- You need 1-14 ounce can tomato sauce
- Provide 1-14 ounce can kidney beans
- Provide 1 cup water
- You need 2 diced carrots
- You need 1 stalk diced celery
- Use 2 small chopped potatoes
- Provide 1 chopped zucchini
- Prepare 1/2 tsp basil
- Provide 1/2 cup small shell shaped pasta
- Prepare 2 Tbsp flour
- Prepare 2 cups milk
- Use to taste Salt and pepper
- Prepare Grated parmesan cheese (optional)
- Prepare 4 slices bacon cooked and crumbled (optional)
Steps to make Creamy Minestrone Soup:
- Saute onion and garlic in olive oil.
- Stir in beef broth, tomato sauce, kidney beans, water, carrots, celery, potatoes and basil. Bring to a boil. Reduce heat. Cover and simmer for 10 minutes or until vegetables are tender.
- Add pasta and zucchini. Cover and simmer 10 minutes longer or until pasta is tender.
- Stir a small amount of milk into flour to make a paste; gradually stir in remaining milk. Add to soup mixture. Cook and stir over medium heat until mixture boils and thickens a bit. Add salt and pepper to taste.
- Sprinkle bacon bits and parmesan cheese over each serving if desired.
- Enjoy!
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