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Stewing beef
Stewing beef

Before you jump to Stewing beef recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.

Your drink should be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of poor calories to your meal. One portion of pop is eight oz.. That helping may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces large. It is frequently no less than 30 ounces. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.

Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have another person do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to stewing beef recipe. You can have stewing beef using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Stewing beef:
  1. Use 2 1/2 kg stewing beef
  2. Get 250 ml water
  3. Get 3 small carrots
  4. Use 2 medium potatoes
  5. You need 2 tsp Masala
  6. Prepare 2 tsp Rajah mild and spicy
  7. You need 2 tsp Robertson steak and chops
  8. You need 2 tsp Robertson BBQ spice
  9. Provide 1 beef stock cube
  10. Provide 1 onion
  11. You need 1/4 cup flour
  12. Take 4 TBS minestrone soup granules
  13. Provide 1 tsp garlic and ginger paste
  14. You need Drizzle olive oil
Instructions to make Stewing beef:
  1. Peel both carrots and potatoes and dice them and boil for 20 minutes
  2. In a pot drizzle the oil and coat the meat with flour and once coated, then fry until they are all brown, once brown then pour 250ml of water and cook it for 1 hour 15 minutes
  3. Then chop the onion and once the meat is soft and tender, then pour the onion and add ginger and garlic paste then spice the meat with all the spices
  4. Stir the meat and once it has the creamy look, then pour the drained potatoes and carrots in the meat
  5. Stir and simmer for a few minutes and then make a soup mixture and pour it to be thick.
  6. It goes well with dumpling, rice and pap

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