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Pahadi Mutton Curry
Pahadi Mutton Curry

Before you jump to Pahadi Mutton Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that the body calls for a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that several specific foods are terrific for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, keep reading.

Fish is possibly the healthiest food you can eat. You probably be aware of this since you’ve most likely been told to make sure that you eat fish at least two times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in a couple of meals per week.

There are dozens (if not more) of foods out there that that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially great, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet each day. Your heart will be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to pahadi mutton curry recipe. You can cook pahadi mutton curry using 20 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Pahadi Mutton Curry:
  1. Provide 1 kg Mutton
  2. You need 3 bay leaves
  3. Use 2 tbsp Ginger /Garlic paste
  4. You need 4 big chopped onions
  5. Prepare 3 big chopped tomatoes
  6. Use 2 black Cardamom
  7. Provide 1 tbsp turmeric powder
  8. Provide 1 tbsp chilli powder
  9. You need 1 tbsp coriander powder
  10. You need 1 tbsp mutton masala
  11. You need Chopped green coriander
  12. Take to taste Salt
  13. Use 3 dry chillies
  14. Get For MARINATION
  15. Take 1/2 kg curd
  16. You need 1/2 tsp turmeric powder
  17. Take 1/2 tsp black pepper powder
  18. You need 1 tbsp chicken masala
  19. Get 1 tbsp coriander powder
  20. Take 1/2 tbsp red chilli powder
Steps to make Pahadi Mutton Curry:
  1. Mix curd and mutton very well.
  2. Add 1/2 tsp turmeric powder, 1/2 tsp black pepper into it,1 tbsp chicken masla,1/2 tbsp red chilli powder and 1 tbsp coriander powder.
  3. Mix it well and keep the mixture into the refrigerator for 30 minutes.
  4. Take a cooker and put 3 tbsp mustard oil into it.
  5. Let it heat up then put 2 bay leaves and black Cardamom into it.
  6. Add chopped onion and saute it until it becomes light brown.Add ginger / garlic paste into it.
  7. Take a bowl and add all dry spices into it and add 1 tbsp water into it and make slurry of these spices.
  8. Add chopped tomatoes and spices slurry into it satute it for 5 minutes.
  9. Add the marinated mutton pieces into it one by one.
  10. Stir it for 8-10 minutes on a low medium heat until the all spices leave the oil.
  11. Add water according to your need.
  12. Cover it by the lid.wait for 3 or 4 whistles.
  13. Before serving garnish it with Chopped coriander.Enjoy it with any Indian bread or rice.

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