Here is how Bengali Style Mutton Curry will help you in weight loss
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Before you jump to Bengali Style Mutton Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you should have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, though, that a number of specific foods are great for improving the health of your heart? Go on reading to find out which foods are best for your heart.
Fish is just about the healthiest food you can eat. You may already know this as you’ve likely been told to ensure that you consume fish at least two times a week. This is particularly true for people whose hearts aren’t healthy or doing well. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish in at least two meals during each week.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are particularly great for the heart, however. Start eating these hearty foods on a regular basis. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to bengali style mutton curry recipe. You can have bengali style mutton curry using 13 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Bengali Style Mutton Curry:
- You need 250 gm Mutton
- You need to taste Salt
- Use 1 1/2 tsp turmeric powder
- You need 1 tsp Cumin powder
- Prepare 2 tbsp Ginger garlic paste
- Prepare 3 medium size chopped onion
- Get 1 tsp red chilli powder
- Use 1 tsp meat masala
- Prepare 50 gm Oil
- Use 2-3 green chillies
- Prepare 1/2 cup chopped tomatoes
- Take 1 tsp sugar
- Prepare 1 Potato
Steps to make Bengali Style Mutton Curry:
- Take 250 gm Mutton pieces.Wash it well.
- Put 1 1/2 tbsp turmeric powder,1 tbsp Cumin powder,1 tbsp oil,salt 1 tbsp,1 tbsp red chili powder and mix together well.
- Keep it for 30 mins for marination.
- Take a Kardhai,put oil and heat it.
- Put dry spices.Add 3 medium size chopped onion and fry it until it looks golden brown.
- Then add Ginger garlic paste and fry it also.
- Add 3 green chillies, tomato pieces, Potato pieces and fry it well.
- Now add marinated Mutton and cook it for 15 mins.
- Add 1 cup water and cook it for 5 mins.
- Now put it into the pressure cooker and cook it in 10 Whistles.
- Again put the Mutton in the kardhai and add 1 cup water more.cook it for 10 mins (check the salt)
- Bengali Style Mutton Curry is ready to serve with steamed rice.
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