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Before you jump to Sambhar recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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There are dozens (if not more) of foods that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are essentially beneficial for the heart, though. Start consuming these foods on a regular basis. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to sambhar recipe. To cook sambhar you need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sambhar:
- Prepare 1 cup toor dal
- Get 8-10 cubed pieces Lauki
- Prepare 3-4 cubed pieces Brinjal
- Get 1 medium sized carrot chopped in circular shape
- Use 1 medium size radish chopped in circular shape
- You need 2 medium size tomatoes chopped in circular shape
- Use 3 cups water
- Get 1/2 tsp turmeric powder and salt as per your taste-
- You need 1/2 tbsp tamrind paste (soak tamrind for 20 min and strain)
- Take As needed Curry leaves
- Take 1/2 tbsp sambhar masala
- Take 1/2 tsp mustard seeds
- Prepare 1 red dry chilli
- Provide As needed ghee
Steps to make Sambhar:
- Boil 1 cup of water in pressure cooker add turmeric powder and salt. Add toor dal, wait for 2-3 whistles on medium flame.
- Open the lid when pressure is released and mash properly cooked dal smooth with the help of spoon. Add all chopped vegetables, few curry leaves, 1 cup water,salt and little turmeric powder in the prepared dal. Wait for 1-2 whistles on medium flame. - Once pressure is released add sambhar masala, tamrind water and boil for 2-3 minutes.
- Heat ghee in pan add mustard seeds, curry leaves and red dry chilli. Give your sambhar a fantastic tadka and serve hot with Idli, Dosa or vadas.
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