Discover all the best Dal Dhokli / Spicy Wheat Flour Sheets In Lentil Curry recipes on the web in the one stop place that's cooking guide. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and easy Dal Dhokli / Spicy Wheat Flour Sheets In Lentil Curry , one can find the recipes and recommendation you need. We provide you only the best Dal Dhokli / Spicy Wheat Flour Sheets In Lentil Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Dal Dhokli / Spicy Wheat Flour Sheets In Lentil Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body requires a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that several specific foods are terrific for making your heart feel better? Continue reading to learn which foods are best for your heart.
Can you remember when your parents would say to you that an apple a day keeps the doctor away? Apples are loaded with things that will keep your heart healthy. They contain loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent. That’s a great number if you’re working to improve your heart health!
There are many foods that you can add to your diet that will be great for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to dal dhokli / spicy wheat flour sheets in lentil curry recipe. You can cook dal dhokli / spicy wheat flour sheets in lentil curry using 33 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Dal Dhokli / Spicy Wheat Flour Sheets In Lentil Curry:
- Use For Dhokli (Spicy Wheat Flour Sheets)
- You need 2 cups whole wheat flour
- Provide 2 tsp oil
- Take 1 tsp red chilli powder
- You need 1 tsp turmeric powder haldi
- Provide 1/2 tsp cumin powder
- Provide 1/4 tsp asafoetida hing
- Prepare As per taste salt
- Take 1 cup water approx
- Provide As required wheat flour for dusting
- Take For Dal:-
- Get 1 cup Mixed Dal (toor dal , arhar dal, split pigeon peas)
- Prepare 2 tomatoes chopped
- You need 1 inch ginger grated
- Prepare 5 cups water or more if needed to adjust the consistency
- Prepare 3 tbsp jaggery or to taste
- You need 1 tsp red chilli powder
- Use 1 tsp pickle masala
- Use 1/2 tsp turmeric powder haldi
- Use 2 tsp coriander cumin powder dhaniya jeera powder
- You need 2 tbsp peanuts
- Prepare 1 lemon juice
- Use 1 tbsp ghee leave some for serving
- Get For tempering:-
- Use 4 tbsp oil
- Provide 1 tsp mustard seeds( rai)
- Use 1 tsp cumin seeds( jeera)
- Provide 4 cloves
- Get 1 cinnamon
- You need 2 red dry chillies
- Take 1 tsp pickle masala
- You need 12 curry leaves
- Prepare 1/4 asafoetida( hing)
Steps to make Dal Dhokli / Spicy Wheat Flour Sheets In Lentil Curry:
- For Dhokli (Spicy Wheat Flour Sheets) - In a mixing bowl add whole wheat flour, oil, salt, asafoetida, turmeric powder and red chilli powder. Mix well with your finger tips. Now add water as needed and knead into a soft dough.
- Put little oil and again gently knead the dough. Cover and keep the dough aside till the dal is cooked or for 30 minutes.
- For Dal - Wash and soak the toor dal/ arhar dal/split pigeon pea for 2 hours. Now after the dal is soaked well, put the dal in the pressure cooker pan and add chopped tomatoes and grated ginger. Put water around 2-3 cups to cook the dal. Close the pressure cooker with lid and pressure cook for 4-5 whistles on high heat and 2 whistles on low heat. Let the pressure cooker cook by itself.
- Once the pressure cooker is cooled, open the lid and blend the dal with the stick blender till smooth. Now put the blended dal in a big pot. Add around 5 -6 cups of water and add turmeric powder, red chilli powder, coriander cumin powder, salt and pickle masala. Add peanuts in it.
- Add jaggery and mix well and put the dal to boil. The dal is boiling.
- Now prepare tadka (tempering). Heat oil in a small pan (vaghariyu). Add cloves and cinnamon. Add mustard seeds, cumin seeds. When they crackle add dry red chilli and curry leaves. Mix well. Add asafoetida and pickle masala. Mix well.
- Pour the tempering over the boiling dal. Mix well and let the dal boil. Now simmer and let the dal boil.
- Meanwhile while the dal is boiling make the dhokli. Make around 6 big balls from the dough. Take one ball on a board and flatten it and dust it with wheat flour.
- With the help of rolling pin, roll into a very thin big circle of around 12 inch diameter. With a help of sharp knife or pizza cutter, cut the circle in small diamonds as shown or you can cut into squares. Remove the cut wheat sheets into a plate and dust the flour on top of the sheets. Similarly make wheat sheets with remaining balls.
- Now put the cut diamonds into the boiling dal one by one. (the dal should be boiling otherwise the wheat sheets will stick with each other). Add all the wheat sheets and let the dal boil for around 8-10 minutes or till the wheat sheets rise on the top of the dal. (If necessary add more water). Add lemon juice and ghee and mix well. The dal dhokli is ready to serve.
- Serve the piping hot dal dhokli with ghee and enjoy it hot!!.
If you find this Dal Dhokli / Spicy Wheat Flour Sheets In Lentil Curry recipe valuable please share it to your close friends or family, thank you and good luck.
