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Before you jump to Minestrone soup(Healthy Italian soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now you may get several different salads. You may also select Chili. You can also buy a baked potato. You could possibly get fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and stay away from commitment.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to minestrone soup(healthy italian soup) recipe. To make minestrone soup(healthy italian soup) you need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Minestrone soup(Healthy Italian soup):
- Use 1/4 cup elbow macaroni
- Provide 1 tsp dried oregano
- Use 1 1/2 tsp oil
- Use 2 tbsp finely chopped onion
- You need 2 bay leaves
- Prepare 1 cup finelly chopped carrots
- Get 2 tbsp finelly chopped cauliflower
- You need 2 tbsp green peas
- Use 3/4 cup peeled and finely chopped sweet potatoes
- Take 1 tbsp processed mozzarella cheese
- Provide 2 tbsp corn kernels
- Prepare 1 tbsp cornflour dissolved in 1/2 cup water
- You need 2 tbsp chopped tomatoes
- Provide 4 tbsp fresh tomato purée
- Use to taste Salt and pepper
- Prepare For garnish-
- Provide 2 tbsp finally chopped coriander
- Take 1 tsp grated cheese
Steps to make Minestrone soup(Healthy Italian soup):
- Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds.
- Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally.
- Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally.
- Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously.
- Serve hot garnished with coriander and cheese.
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