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Before you jump to Beef Udon Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the famous fast food places have expanded their menus. Now plenty of them offer salads. You can also select Chili. Baked potatoes can also be ordered. You can get fruit. There are a lot of possibilities that don’t involve eating something deep fried. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content as well as your calorie counts low.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people create your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef udon soup recipe. To make beef udon soup you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef Udon Soup:
- Provide 3 cup water
- Take 1/2 lb beef stew
- Provide 1 tbsp sake
- Get 1 tbsp soy sauce
- Prepare 150 grams pre cooked udon noodles
- Use 50 grams shiitake or regular mushrooms
- You need 1/2 green onion
- Provide 2 clove fresh ginger
Instructions to make Beef Udon Soup:
- In a hot pan add the beef and seal over high heat then simmer aprox 5 min until cooked. Remove from pan let cool one min and slice in one inch thick pieces.
- In the same pan and using the juices of the beef add the water, sake, soy sauce, fresh ginger and season with salt pepper. Bring to a boil and then simmer for 10 min. This will be the broth of the soup.
- In a frying pan add the beef and cook in one tablespoon olive oil, add the mushrooms, green onion and half a cup of the broth. Cook for 1-2 minutes.
- Add the udon noodles to the broth over medium heat for about 1 min, then add beef and veggies. Remove the ginger slices and serve while hot.
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