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Before you jump to Spicy Stir-Fried Ground Meat and Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now more or less all of the well-known fast food places have broadened their menus. There are plenty of salads available these days. You may also pick out Chili. You can get baked potatoes. You could possibly get fruit. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape commitment.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy stir-fried ground meat and shirataki noodles recipe. You can cook spicy stir-fried ground meat and shirataki noodles using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Get 2 bags Shirataki noodles (konnyaku noodles)
- Prepare 170 grams Ground beef (or pork or chicken)
- Get 2 tsp ★ Grated ginger
- Prepare 1 to 2 teaspoons ★ Doubanjiang
- Get 3 tbsp ◎ Soy sauce
- Take 2 tbsp each ◎ Mirin, sake, sugar
- You need 3 tbsp ◎ Water
- Prepare 1 tsp ◎ Chicken soup stock granules
- Take 1 dash Vegetable oil for stir frying
Steps to make Spicy Stir-Fried Ground Meat and Shirataki Noodles:
- Bring a pot of water to a boil and add some salt. Boil the shirataki noodles for a couple of minutes, drain into a colander or sieve, and cut into easy to eat lengths.
- Put the ★ ingredients and oil into a frying pan, and stir fry until fragrant. Add the ground meat and stir fry until crumbly.
- Add the shirataki noodles and stir fry quickly. Add the ◎ ingredients, and simmer until there's no moisture left in the pan.
- Done!
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