So you is likely to be preparing Beef kaleji(liver) recipes for your loved ones but this suggestions may be helpful.
Never cook these items in an Air Fryer
In the previous few years, Air Fryers have turn into very popular in addition to an essential kitchen appliance. Essentially an amped-up countertop convection oven, it is quite ceaselessly advisable by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking technique may also reduce down on among the other dangerous effects of oil frying.
Before you jump to Beef kaleji(liver) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you need to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.
Blueberries are great for your heart. Fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. If your body is able to easily process fat and cholesterol, they are not going to build up in your body or cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.
There are many foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to beef kaleji(liver) recipe. You can have beef kaleji(liver) using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beef kaleji(liver):
- Take 1/2 kg liver small pieces
- Provide 1 onion chopped
- Take 2 tbs ginger garlic paste
- You need 1/2 cup yougart
- Prepare 1 tsp red chilli powder
- Provide 2 tbs curry powder
- Take 1/2 tsp garam masala powder
- Provide to taste Salt
- Take 1 tsp qusori methi
- Use Green chillies for garnish
- Prepare 1/2 cup Oil
Steps to make Beef kaleji(liver):
- First wash the liver and keep it. Now heat the oil in a pan and then add the liver and at the same time fry the garlic and ginger.
- When the liver changes colour, add the ingredients
- And cook it till the liver is tender Now add yoghurt and fry it well. Now add the yogurt and cook. until the oil seprete.
- Now garnish with Kasuri Mithi and Green Chilli and serve it with roti or paratha.
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