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Believe it or not, beans are truly awesome for your heart health. The after effects of eating beans may not have a pleasant smell, but they’re terrific for your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Fortunately, beans are super tasty and who knows…you might not even miss consuming real chicken or beef.
There are lots of foods that you can consume that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet regularly. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to mutton kheema kothu curry masala recipe. You can have mutton kheema kothu curry masala using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mutton kheema Kothu Curry Masala:
- Get 300 gm mutton keema/minced
- Prepare 3 onions (finely chopped)
- Take 1 tomato (chopped)
- You need 1 tsp fennel powder
- You need 1 1/2 tsp red chilli powder
- Take 1/2 tsp turmeric powder
- Take 1 tsp ginger garlic paste
- Get To taste salt
- Use 1/4 cup water
- Get 4 tbspn oil
- Prepare 2 tbsp coriander leaves (chopped)
Steps to make Mutton kheema Kothu Curry Masala:
- In a pressure cooker add the minced meat, ½ tspn red chilli powder,¼ tspn turmeric powder and salt. Add water and cook for 4-5 whistles.
- Heat oil in a pan, add onions and fennel powder. Saute till golden brown and add ginger garlic paste.
- Now add the tomato, red chilli powder,turmeric powder and ½ tspn salt.
- Saute till oil separates. Add the cooked meat and cover with lid.
- Open and simmer till water evaporates and turns into gravy. Garnish with coriander leaves.
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