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Before you jump to Idli Podi/Milagai Podi recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
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There are plenty of foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods regularly. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to idli podi/milagai podi recipe. To make idli podi/milagai podi you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Idli Podi/Milagai Podi:
- Provide 1 cup Bengal Gram or Chana Daal
- Provide 1/2 cup Black Gram or Urad Daal
- Take 1/4 cup Pigeon Pea Lentils or Toor Daal
- You need 1/4 cup Sesame Seeds
- Get 1 tbsp Salt
- Use 6-7 dry Red Chillies
- Get 2 Sprigs Curry Leaves
- Prepare 4-5 Garlic Cloves
- Provide 1/8 tsp Asafoetida
- Provide 1 tsp Oil
Steps to make Idli Podi/Milagai Podi:
- Dry roast Sesame Seeds and let them cool. Do not roast them much otherwise they tend to release oil. Roast Red Chillies until they are crisp and keep aside.
- Roast Curry Leaves and Cloves too until crisp. Add a teaspoon of oil to the pan and roast Bengal Gram first. Roast until it changes colour and becomes crisp.
- Similarly dry roast both the remaining dals. Add a teaspoon of oil to both of them too. Remember to roast them all separately. Let them cool down first before grinding. Grind the dals separately followed by the other ingredients.
- Add Asafoetida while grinding. Store them in airtight containers and relish upto 6 months at room temperature and more if refrigerated. Use clean and dry spoon while using it.
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