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Before you jump to Mutton curry. (Speciality) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that the body needs a heart that is strong and healthy. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that some specific foods are great for making your heart be healthier? In this article, you will discover which foods are great for your heart.
Know that fish is among the healthiest meats you can consume. You’re probably already aware of this since your physician has advised you to consume some fish two times or threee times each week. This is especially true for those suffering from heart problems or are worrying that their hearts are not in good shape. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try eating fish twice each week.
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We hope you got insight from reading it, now let’s go back to mutton curry. (speciality) recipe. You can cook mutton curry. (speciality) using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Mutton curry. (Speciality):
- You need 1/2 kg Mutton
- You need 4 medium onions slice
- Take 2 medium potatoes
- Get 1-1/2 tsp red chilli powder
- Prepare 3 tsp coriander powder (dhania)
- Get 1/2 tsp termuric. (haldi)
- Provide to taste Salt
- Provide 1 bay leaf. (tez Pata)
- Provide 1 tsp dry mint leaves
- Provide 1/4 cup ghee or oil
- Prepare 4 Tbsp tamarind pulp
Instructions to make Mutton curry. (Speciality):
- Slice onion, add 1/2tsp salt, put onion into stainer for 10 minutes.
- In the plate, mix all dry spices, mint and coat all the pieces of Mutton. (salt, red chilli powder, dhania powder, haldi, dry mint leaves.
- Take pan or dekchi, put ghee or oil, 3 onion slices, coated Mutton,bay leaf. Add 1-1/2 glass of water.
- Cover and cook on medium flame,till water dries and meat is tender.stir for few minutes.
- Peel and cut potatoes lengthwise, add with 1/2 glass of water, at low flame, till potatoes done(kindly note that while using imli, potatoes will take time to tender.
- Now add remaining 1 onion slices,imli pulp,one glass water. Cover and Cook on medium flame,till medium thick curry is done and oil comes on the surface.
- Here I have used(beh). But didn't mention in the recipe, b,coz they are not available every where.
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