This is how Aloo gobi curry can assist you in weight reduction
Weight management needs constant efforts. If you're someone attempting to shed some extra kilos then you'll want to at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the secret to an effective weight loss routine. It becomes actually hectic to strike that right steadiness between taste and health and subsequently, we have to find an in-between solution the place style meets well being.
Don’t fear it's not tough in any respect. You just need to choose the right substances. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is answerable for repairing the damaged tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will provide help to in dropping pounds successfully


Aloo gobi curry
Aloo gobi curry

Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. You can cook aloo gobi curry using 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Aloo gobi curry:
  1. Provide 1 whole gobi
  2. Provide 3 potatoes
  3. Provide 1 onion
  4. Take 2 tomatoes
  5. Take 2 tsp chilli powder
  6. Take 1 tsp garam masala
  7. You need 0.25 cup yogurt
  8. Use 1 tsp kasuri methi
  9. Get 2 tbsp coriander leaves
  10. Prepare 3 tsp roasted gram
  11. You need 10 cashews
  12. Use 0.5 tsp turmeric
  13. You need 1 bay leaf
  14. Take 1 stick cinnamon
  15. Take 5-6 cardamom seeds
  16. Get 1 tsp jaggery/sugar
  17. You need 1 tsp ginger garlic paste
  18. You need 5 ginger pieces small
  19. Get Jeera/ cumin seeds
  20. Get 1 tsp coriander powder
Steps to make Aloo gobi curry:
  1. In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
  2. Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
  3. Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
  4. Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
  5. Also add coriander powder, salt and sugar.
  6. Further add potatoes and a cup of water and boil it for 10 minutes
  7. Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
  8. Now add crushed kasuri methi and coriander leaves and serve it hot with roti.

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