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Tuscan Bean Soup
Tuscan Bean Soup

Before you jump to Tuscan Bean Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you hit the drive through.

Choose the drive through according to whether it has healthier options available. Arby’s as an example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.

Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to tuscan bean soup recipe. You can cook tuscan bean soup using 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Tuscan Bean Soup:
  1. Take 2 large onions
  2. Take 4 celery sticks
  3. You need 2 tbsp olive oil
  4. Prepare 4 cloves garlic (crushed)
  5. You need 3 large carrots
  6. Use 2 heaped tsp smoked paprika
  7. You need 5 sprigs fresh thyme (leaves only)
  8. Use 4 sprigs fresh rosemary (leaves only)
  9. Take 2 (400 g) tins chopped tomatoes
  10. Take 2 litres vegetable stock
  11. You need 2 (400 g) tins flageolet beans (drained and rinsed)
  12. Take 1 (400 g) tin cannellini beans (drained and rinsed)
  13. Take Small savoy cabbage
  14. Take Salt
  15. Get Pepper
  16. You need Serve with
  17. You need Green pesto (or vegan alternative)
  18. Use Crusty bread
Instructions to make Tuscan Bean Soup:
  1. Chop the onion and celery into small chunks. Put in a large stock pot with the oil, cover and cook over a low heat for 10 mins, until softened.
  2. Meanwhile, chop the carrot into small chunks. Then add to the pot with the crushed garlic, herbs and paprika and cook for 10 mins until the carrot is starting to soften.
  3. Meanwhile chop the cabbage, drain the beans and make the stock.
  4. Add the tomatoes and stock to the pan and bring to a simmer. Then add the beans and cabbage and cook for 20 mins.
  5. Serve with a spoon of green pesto and some crusty bread. Freeze some portions for future use.

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