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Pumpkin soup(miyar taushe)
Pumpkin soup(miyar taushe)

Before you jump to Pumpkin soup(miyar taushe) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Visit a drive through for a place that has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.

Traditional logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to pumpkin soup(miyar taushe) recipe. You can have pumpkin soup(miyar taushe) using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Pumpkin soup(miyar taushe):
  1. Get Spinach
  2. Provide Pumpkin
  3. Prepare Blended tomatoes,onion pepper and attarugu
  4. Provide Chopped garlic(optional)
  5. Provide Spring onion (optional)
  6. Use Grounded groundnut
  7. Get Beef(you can use any meat of your choice)
  8. Prepare Palm oil or groundnut oil
  9. Use Salt and seasoning
Steps to make Pumpkin soup(miyar taushe):
  1. Cut pumpkin into small pieces wash meat and put them inside a clean pot add water salt and seasoning and cook till soft.
  2. Cut spinach with onion and wash with salt or vinegar to kill the microorganisms inside the spinach and set aside
  3. Add palm oil or ground nut oil (depnding on your choice)inside a pot and allow it yo hot.
  4. Fry your cooked meat inside the hot oil after frying add your blended tomatoes and continue frying for 5-6minute
  5. Add your water inside the fried tomatoe,and also the grinded groundnut allow it to boil for 5-8minute add salt and seasoning of your choice.
  6. Add the pumpkin that you turn into paste and cook for another 2minute. And also add your spinach and allow it to cook half done.your pumpkin soup is now ready it can be eating with rice fufu, semo, waina and all fufu of your choice.

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