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Easy Chicken Stir Fry
Easy Chicken Stir Fry

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We hope you got benefit from reading it, now let’s go back to easy chicken stir fry recipe. To make easy chicken stir fry you only need 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Easy Chicken Stir Fry:
  1. Get 160 g chicken breast cubed / 6 oz .
  2. Provide 400 g well mixed stir fry veg - choose from : / 14 oz .
  3. Provide Baby corn • (frozen and blanched in boiling water or fresh)
  4. Provide Bean sprouts • (fresh or canned)
  5. Take Bell peppers • (thin strips mixed colors)
  6. Provide Broccoli • (frozen and blanched in boiling water or fresh, florets with stems)
  7. Take Cabbage • (shredded)
  8. Take Carrot • (matchstick size batons – cut from fresh or canned)
  9. Provide Mushroom • (sliced fresh or canned button)
  10. Get Onion • (sliced)
  11. Prepare Red onion • (sliced)
  12. You need Scallion spring onion • / (halved then sliced lengthways)
  13. Provide Water chestnuts • (frozen and blanched in boiling water or canned)
  14. Get 50 g egg noodles dry / 2 oz .
  15. Prepare 150 ml Soy Sauce Light / 5 fl . oz .
  16. Take Five 1 teaspoon Spice Mix (Chinese herbs)
  17. Get ½ teaspoon Chili Powder
  18. Get 1 teaspoon Garlic Powder
  19. Provide ½ teaspoon Ginger Powder
  20. You need ½ teaspoon Pepper Szechuan (Ground)
  21. Take “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Instructions to make Easy Chicken Stir Fry:
  1. Put the chopped chicken in a bowl and cover with the (well mixed) marinade and leave in the icebox for at least an hour preferably several hours.
  2. Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes.
  3. Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Separate the chicken from the marinade and add to the pan. Stir vigorously until the chicken pieces are browned all over. Ad the veg and spray liberally with Spray2Cook. Stir vigorously and spray again. Keep stirring for three minutes and then add the remaining marinade. Stir for a further 30 seconds then remove from the heat.
  4. Remove noodles from heat, drain and divide between 2 bowls. Add stir fried chicken and vegetables and serve immediately.

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