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Before you jump to Soba Noodles With Chicken & Shiitake Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food menus have been widened a great deal. Now you may get a variety of salads. You may also select Chili. Baked potatoes can even be purchased. You could get fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and lower your fat intake.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to soba noodles with chicken & shiitake soup recipe. To make soba noodles with chicken & shiitake soup you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Soba Noodles With Chicken & Shiitake Soup:
- Take 2 servings Soba Noodles
- Provide 200 g Chicken Fillets
- You need 1 pinch Salt
- Use 1 tablespoon Potato Starch Flour *optional
- Use 1-2 teaspoons Oil
- Use 2 thick Spring Onions *cut into 4cm in length
- Take 4-6 Shiitake Mushrooms *cut in half
- Prepare <Soup>
- Use Shichimi (Japanese Chilli Spice Mix)
- Use 400 ml Dashi Stock *OR 400ml Water & 3/4 teaspoon Dashi Powder
- Prepare 2 tablespoons Sake (Rice wine)
- Prepare 4 tablespoons Soy Sauce
- Use 4 tablespoons Mirin
Instructions to make Soba Noodles With Chicken & Shiitake Soup:
- Cut Chicken Fillets into large bite size pieces, lightly season with Salt. Coat with Potato Starch Flour, but it is optional.
- Heat Oil in a frying pan over medium heat, cook Chicken and Spring Onion until partially browned. You don’y need to cook them through.
- Place all the soup ingredients in a saucepan, add Shiitake, and bring to the boil. Add pan-fried Chicken and Spring Onion, and cook over medium heat for several minutes.
- Meanwhile, cook Soba Noodles according to the instruction on the package. When cooked, drain, rinse under water if you serve the noodles and soup separately, and drain well.
- Pour the soup in a bowl, sprinkle with some Shichimi (Japanese Chilli Spice Mix), place the cooled noodles on a plate, and serve separately. When you eat, pick up a mouthful of noodles and dip them into the soup, and eat.
- Note: Alternatively, place drained hot noodles in a large bowl, pour the soup over and serve.
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