Here's how Cauliflower Korma might help you in weight loss
Weight management needs fixed efforts. In case you are someone attempting to shed some further kilos then you must at all times be in your toes. Watching your calorie intake and also sticking to a balanced food regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that proper stability between style and well being and due to this fact, we need to discover an in-between answer where taste meets well being.
Don’t fear it's not troublesome at all. You just want to decide on the proper components. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will assist you to in losing a few pounds effectively


Cauliflower Korma
Cauliflower Korma

Before you jump to Cauliflower Korma recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how important it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? Today, you will learn which foods are great for your heart.

Fish is one of the healthiest meats you can consume. You already know this as, by now, you’ve in all likelihood been taught to eat fish at least two times each week. This is particularly true for those whose hearts aren’t healthy or doing well. Fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try eating fish in at least two meals during each week.

There are tons of foods that you can eat that will be good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are particularly good, however, for helping you keep your heart healthy. Try to begin eating these hearty foods every day. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to cauliflower korma recipe. To make cauliflower korma you need 22 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Cauliflower Korma:
  1. Provide 250 gm Cauliflower
  2. Provide 1 Potato
  3. Get 1 Tomato
  4. Prepare 2 Green Chillies
  5. Take 1 Onion
  6. Use 1 tablespoon Gingelly oil
  7. Get 1 teaspoon Ginger Garlic Paste
  8. Prepare 1 inch Cinnamon stick
  9. Get 2 cloves
  10. You need 1 bay leaf
  11. Get 1 Cardamom
  12. Take 1 tsp Curry leaves
  13. Take 2 tsp coriander leaves
  14. Get 1 teaspoon Garam masala (curry powder)
  15. Get 2 teaspoons Chilli Powder
  16. Prepare 2 teaspoons Coriander Powder
  17. Use 1 pinch turmeric powder
  18. You need to taste Salt
  19. Take For Grinding
  20. Get 1 tablespoon grated Coconut
  21. Provide 1 teaspoon saunf/fennel seeds
  22. Provide 3 cashews
Instructions to make Cauliflower Korma:
  1. Take all the ingredients.
  2. Saute all the ingredients in the kadai with ginger garlic paste.
  3. Add chilli, coriander, turmeric, Garam masala powder and salt
  4. Cover and cook for 20mins. Check the potato and Cauliflower with a fork
  5. Once it's done add the grinded masala and give it a good mix
  6. Now the Cauliflower curry is ready to eat with steamed rice 🍚

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