This is how Paneer Methi Aloo Curry can help you in weight reduction
Weight management wants fixed efforts. If you're somebody trying to shed some further kilos then it's worthwhile to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the key to an effective weight reduction routine. It turns into really hectic to strike that right balance between style and well being and therefore, we need to find an in-between resolution where taste meets health.
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Before you jump to Paneer Methi Aloo Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body requires the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are several foods that have been found to help you improve the health of your heart? Keep on reading to discover which foods are best for your heart.
Fish is one of the healthiest meats that you can eat. You’re probably already aware of this since your physician has instructed you to ingest some fish at least two or three times a week. This is especially true if you’ve got heart problems or if your heart is not healthy. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try consuming fish in two meals every week.
There are plenty of foods out there that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. The foods mentioned are especially beneficial for the heart, however. Try to begin consuming these health food regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to paneer methi aloo curry recipe. To make paneer methi aloo curry you only need 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Paneer Methi Aloo Curry:
- Provide 1 cup Methi Leaves (Fenugreek leaves) - roughly chopped
- Provide 2 Potato - medium, peeled and diced
- Use 1 cup Paneer Cubes (Shallow Fried)
- Use 1 cup Tomato Puree
- Use 1 tbsp ginger-garlic-green chilli paste
- Provide 1/2 tsp Jeera
- Use 2 Dry Red Chilli
- You need 1/2 tsp sugar
- Use 1/2 tsp Turmeric powder
- You need 1 tsp Sabzi Masala
- Take 2 tsp Coriander Powder
- Use 1 tsp Degi Mirch
- Provide 1 Pinch Asafoetida
- Provide 2 tbsp Fresh Cream (Malai)
- Provide 3 tbsp Oil
- Get as required water
Instructions to make Paneer Methi Aloo Curry:
- Heat oil in a saucepan, add dry red chilli and cumin seeds, saute for a minute.
- Add methi leaves and mix well. Saute for a few minutes on medium flame by stirring continuously.
- Now add ginger-garlic-green chilli paste. Cook for a minute until they start to smell fragrant.
- Add tomato puree and mix well. Cook for a minute on medium flame.
- Add coriander, degi chili powder, turmeric, sabzi masala, and asafoetida. Cook till oil gets separated.
- Add water and mix well. Now add malai and cook for 2-3 minutes on low flame.
- Add sugar and salt to it. Mix well. Now add the potato and cook covered for 2-3 minutes on low flame.
- Add paneer and cook covered for 2-3 minutes until the sauce has thickened. Serve hot with rice or roti.
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