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Before you jump to Tom Som / spicy and sour fish soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can eat healthfully when you reach the drive through.
Concentrate on the sides. It was not that long ago that all you could get in a fast food cafe was French Fries. Now many of the fast food choices have been widened a great deal. Now you can get a range of salads. Chili is definitely a different choice. You can also get a baked potato. You can choose fruit. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you choose to do this you are able to keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to tom som / spicy and sour fish soup recipe. To make tom som / spicy and sour fish soup you need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Tom Som / spicy and sour fish soup:
- Provide 1 kg fish fillet,or whole fish ,chopped
- Provide 700 ml fish stock or any stocck,or water
- You need 4 lemongrass / chopped and crushed
- You need 2 sliced of galangal
- Use 6 kaffir lime leaves
- Prepare 15 fresh hot chili ,crushed
- Use 5 dried chili ,chopped
- Provide 8 cherry tomato,or 2 tomato quartered
- Take 8 fresh sour green tamarind,or 2 tabs lime juice
- Take 1/2 tbsp tamarind paste
- Take 2 tbsp fishsauce
- Use 6 shallots
- You need 1 bunch each spring onions,corianders,sweet basils
- Use 1 tsp salt to taste
Instructions to make Tom Som / spicy and sour fish soup:
- The dish need aroma of herbs in ingredients,so first of all bring those herbs to roast in pan on medium heat until,keep stir to protect from burning
- Meanwhile bring stock to boil with fresh tamarind and tamrind paste,after 5 mins add all roasted herbs,let in boil
- After another 5 mins to let the sour taste come out from both tamarind,start to seasoning soup by fish sauce,then add in fish sliced,let it cook without stir approximately 5 mins for fish pieces,3 mins for sliced fish fillets
- After 5 mins ,add dried chili,taste the soup ,this soup must be mildy sour,spicy and sweet by fresh fish ,add salt if need ,add coriander,spring onion,sweet basil,stir,heat off
- Serve this soup hot with steamed jasmine rice ,garnish with dried chili and sweet basilsl,coriander :)
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